Take a step to better mental health because change, growth and development is possible.

I offer a secure and non-judgemental place for you to come and explore what’s on your mind. Talking about how you feel can be a daunting experience. I will help you to make sense of what your feeling and help you to identify any solutions to help you get your mental well-being to where you need it to be.

I continually work with a wide variety of issues varying in complexity. Life presents us with many challenges. Your emotional state is with you for life, it is what informs every relationship you have including the relationship you have with yourself.