Take a step to better mental health because change, growth and development is possible.

I offer a safe, secure and non-judgemental place for you to come and explore whats on your mind. Talking about how you feel can be difficult especially when your unsure of what your feeling. I will help you to make sense of what your feeling and why.

I can help with a wide variety of issues varying in complexity. Life presents us with many challenges some easier to deal with than others. But you don't have to suffer in silence or to dismiss your feelings. Your emotional state is with you for life and it is just as important as your physical health.