Take a step to better mental health because change, growth and development is possible.

I offer a safe, secure and non-judgemental place for you to come and explore whats on your mind. Talking about how you feel can be difficult especially when your unsure of what your feeling. I will help you to make sense of what your feeling and why. Staring therapy can be a daunting task but I will help to make it less daunting.

I continually work with a wide variety of issues varying in complexity. Life presents us with many challenges and you don't have to ignore or to dismiss your feelings. Your emotional state is with you for life, it is what informs every relationship you have including the relationship you have with yourself.