Over the last decade society has rapidly changed how they view gender. Some have embraced those changes within society whilst others have remained opposed to those ideas. I believe throughout history some people have always felt that they do not understand the gender they are born with but it is not until recently that those difficulties are being taken seriously.

Feelings towards gender and sexuality can be so overwhelming and confusing. Although society has become more accepting of how people express their differing gender roles a lot people still experience discrimination and that can highlight an individuals feelings of shame towards themselves. 

I feel it is important that individuals who struggle with their gender feel able to explore the painful feelings that come up. Therapy offers a safe and non-judgemental space to do be able to do that without trying to put a label on you. People don't fit into boxes and can't be covered up with labels but they can have the opportunity to be themselves.