Grief is an extreme sadness associated with death. There is a lot of social awareness around grieving after suffering a loss. It is understood that if one has suffered a loss it is going to be a very difficult time for them. They will need time of work or school, they may not be themselves for a while. However where society lacks awareness is in those people that suffer from a complicated grieving process.

Most people will expect someone who has suffered loss to be very sad but what about the people who suffer a loss and don’t know how to feel sad. Instead they might feel angry, guilty or they may not feel much at all. These aspects of grief are less talked about. Please see my upcoming post on complicated grief.